Schrink Personal Training Services

Louisa Didat, age 53

Beginning wt. 137 lbs. – 11/2008
Ending wt. 110 lbs. – 9/2009
27 lbs. lost – 24%

I had several goals when beginning my training with Ryan and, with his help, I have achieved all of them. I have continued with the program weekly and I like the results. My weight loss goal was achieved and Ryan advised me with nutrition counseling compatible with my lifestyle. My strength and stamina goals were achieved with weight training, which Ryan changes weekly and makes interesting, and with conditioning.

I am happy with the benefits, which for me means waterskiing farther and more aggressively than ever before. Also I can run easily with my dog on the agility course. My cholesterol numbers have improved and are in the good range. My husband works out with me, who helps to motivate me. Thank you, Ryan!